HBP013 – Kim Ades – Re-framing your Mindset

Re-framing your Mindset with Kim Ades

Kim AdesKim Ades is the president and founder of Frame of Mind Coaching and JournalEngineTM Software. Author, speaker, entrepreneur, coach,
and mother of five, Kim is recognized as one of North America’s foremost
experts on performance through thought mastery. By using her unique process
of integrating online journaling in her coaching, Kim helps her highly-driven
clients to examine and shift their thinking in order to yield extraordinary results.


In this episode Kim Ades tells us about…

  • How her high school experiences shaped her career
  • How we need to follow what resonates with us to find our passion
  • Reasons why we procrastinate
  • That access to resources don’t necessarily require money
  • How asking for mentorship is a zero risk situation
  • Using a journal to align your goals
  • How she got started in coaching others

Resources discussed in the episode

Frame of Mind Assessment

Frame of Mind Coaching

As always feel free to leave your questions and comments

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